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   Food and Reciepy

How to prepare Tigernuts Fufu

7 months   0   94   Food and Reciepy

Tigernuts Fufu is one of the most healthy Nigerian fufu meals made with tigernuts. It is gluten-free, grain-free and low carb depending on who you talk to. Yes! It is low carb but NOT keto-friendly because it contains 19g of carbs per 100 grams of tigernut flour.

Ingredients for Tigernuts Fufu
You can make Tigernuts Fufu with these 3 combinations of ingredients:

Tigernuts Fufu Combination 1
Mix the following 2 ingr...

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